Man reverses his prediabetes diagnosis in just 12 months by picking up these 5 habits
Reviewed by dietitian Kelly Plowe, MS, RD Getty Images. EatingWell design. Key Points Prediabetes affects approximately 96 million Americans, but only 20% know they have the condition. A Redditor shared how they reversed prediabetes, including eating more vegetables and fruits. Getting enough sleep and losing weight can also help reverse a diagnosis of prediabetes. Prediabetes … Read more