Reviewed by dietitian Karen Ansel, MS, RDN Getty Images. EatingWell design. Key Points Oatmeal is packed with nutrients that can help you live longer. Research shows that oats can help reduce the risk of heart disease, diabetes and cancer. Sweeten it with fresh or frozen fruit, or go savory and top it with an egg … Read more
Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are more likely to die from a heart-related issue than anything else. These statistics are staggering, and if you’ve ever felt overwhelmed when researching what you can do to improve your heart health, … Read more
A new data assessment is helping to quantify the significant impacts of environmental factors on heart disease incidence in Europe. According to an early November update from the European Environment Agency, factors such as air pollution, extreme temperatures, and exposure to harmful chemicals “cause around one in five cardiovascular deaths in the European Union”. What … Read more