5 easy food combos that make your meals healthier

5 easy food combos that make your meals healthier

One of the biggest challenges we face with healthy eating is whether our bodies can actually absorb the vitamins and minerals from the food we eat. According to a 2024 study, billions of people worldwide do not get enough essential micronutrients (vitamins and minerals) from their diets. This is not always because people are not … Read more

Indian couple who won $200,000 settlement over ‘food racism’ at US university

Indian couple who won 0,000 settlement over ‘food racism’ at US university

A dispute that started over heating a dish in a microwave ended with two Indian students winning a $200,000 settlement from an American university. Aditya Prakash and his fiancee, Urmi Bhattacheryya, told the BBC they filed a civil rights lawsuit against the University of Colorado, Boulder, after facing a series of “microaggressions and retaliatory actions” … Read more

Common food preservatives linked to cancer and type 2 diabetes

Common food preservatives linked to cancer and type 2 diabetes

Common preservatives used to keep food safe and extend shelf life may be linked to a higher risk of several cancers and type 2 diabetes, according to two new studies from France. “These are very important findings for preservatives that are not only widely used in the French and European markets, but also in the … Read more